Movement Beyond the Ordinary
A somatic group movement experience.
embodied movement
Where INTUITION Leads
We believe movement is healing.
FREE/FORM helps you get out of your head and reconnect with your body.
Experience life in a whole new way as you unlock a deeper connection to yourself and the world around you.
meet the CREATOR
Mollie Mendoza
Mollie is a Somatic Practitioner, Embodied Movement Facilitator and Musician. She has been teaching 200 hour movement trainings and workshops for the last 10 years.
This modality has developed from an exploration of many movement lineages, and now serves an applied therapeutic modality.
LEAN IN. BREATHE IT THROUGH. SLOW IT DOWN. LET IT GO.
LEAN IN. BREATHE IT THROUGH. SLOW IT DOWN. LET IT GO.
Our Facilitators
We whole heartedly trust these creators - their experience and capacity reflects the value FREE/FORM offers in every session.