ABOUT FREE/FORM

Free/Form is a unique movement modality

Inspired by somatic therapy and Eastern spirituality, free/form is a unique experience that combines Embodiment technique with breath & intuitive movement.

Each session is a unique creation - it will leave you with new layers of somatic awareness and perspective.

connect to movement in a new way

Our movement language embeds powerful new pathways into your body and mind - that have an unexpected impact on the way you relate to yourself and to the way you exist in your body.